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	<title>The Ultimate Weight Loss Plan &#187; Weight Loss Help</title>
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	<link>http://www.weight-loss-plan.co.uk</link>
	<description>Never has losing weight been made this easy</description>
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		<title>Winter Weight Gain</title>
		<link>http://www.weight-loss-plan.co.uk/winter-weight-gain</link>
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		<pubDate>Mon, 01 Jun 2009 14:25:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss Help]]></category>
		<category><![CDATA[Winter Weight Gain]]></category>

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		<description><![CDATA[Winter Weight Gain &#8211; Why Does It Happen And What Can We Do?
Winter weight gain is a common complaint of many people. It seems that every winter we add a few pounds, and come summer we don&#8217;t lose them all again either. A few of them always stick around, making us a little heavier every [...]]]></description>
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		<title>Visualisation And Weight Loss</title>
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		<pubDate>Thu, 28 May 2009 14:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Visualisation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Help]]></category>
		<category><![CDATA[Weight Loss Plan]]></category>

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		<description><![CDATA[Visualisation And Weight Loss &#8211; See The Pounds Drop Away
The surprising fact is that many conditions can be improved by visualisation and weight loss is one of them. It works like this: you keep a vision in your mind of how you want your body to look, and subconsciously you will begin acting in a [...]]]></description>
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