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	<title>The Ultimate Weight Loss Plan &#187; weight loss aerobic exercise</title>
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		<title>Best Aerobic Exercise For Weight Loss</title>
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		<pubDate>Tue, 11 Aug 2009 18:07:47 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss aerobic exercise]]></category>

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		<description><![CDATA[Aerobic exercise is one of the keys to significant and lasting weight loss. If you are knew to exercise, you should start out slow with a low impact cardio machine such as the stationary bike or the rowing machine.
If you are a little more advanced in your exercise and want to jump start your weight [...]]]></description>
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