The Lemonade Diet normally lasts up to 40 days and has lemonade as the main source of energy and essential nutrients. It is a short-term slimming and cleansing diet that uses the following ingredients:

1. Fresh lemon – Lemons or limes are squeezed manually or mechanically with the use of a blender or squeezer, and its juice is then extracted. Known to be a diuretic, lemons are effective for urinary Read the rest of this entry

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