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	<title>The Ultimate Weight Loss Plan &#187; Metabolism</title>
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	<description>Never has losing weight been made this easy</description>
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		<title>Mediterranean Diet</title>
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		<pubDate>Sun, 07 Jun 2009 09:39:00 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
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		<description><![CDATA[The Mediterranean Diet and Metabolism
Mediterranean diets are gaining in popularity because they offer low-fat, low carb alternatives to typical diet foods. If you or a family member suffers from high cholesterol, you may want to steer your eating habits in a better direction. With great Turkish recipes and Greek recipes that are available online with [...]]]></description>
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		<title>Increase Metabolism</title>
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		<pubDate>Thu, 04 Jun 2009 08:52:00 +0000</pubDate>
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				<category><![CDATA[General]]></category>
		<category><![CDATA[Increase Metabolism]]></category>
		<category><![CDATA[Metabolism]]></category>

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		<description><![CDATA[Using Food to Increase Metabolism
When most of us think to increase metabolism it is mostly just in terms of losing weight. Our weight and our metabolism is what we use to define our bodies these days. The only problem with this is that we are also likely to forget that dieting does mean an absence [...]]]></description>
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